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@4am fasting entire day
Cult dance 💃🏽 only
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171.5 lb
Lost so far: 5.5 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2022:
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952 kcal
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Fat: 13.82g | Prot: 37.36g | Carb: 173.15g.
Breakfast: Frooti Mango Juice, Brown Bread, Hommade Dal Yellow, Hommade Dal Yellow. Lunch: Sweets, Chicken Biryani. Dinner: Roti. more...
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losing 0.8 lb a week
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