Weigh In record (no journal entry) for 19 May 2022
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137.9 lb
Lost so far: 87.1 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 May 2022:
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641 kcal
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Fat: 41.40g | Prot: 42.66g | Carb: 28.13g.
Breakfast: Tim Hortons Regular Coffee (Large). Snacks/Other: Kraft Tex Mex Shredded Cheese, Kraft Thousand Island Dressing, No Name Dill Pickles with Garlic, Cooked Cauliflower (Fat Not Added in Cooking), Lean Ground Beef. more...
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losing 3.5 lb a week
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 Comments
So close to your goal👏🏻👏🏻👏🏻
20 May 22 by member: Maguscanook
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