Weigh In record (no journal entry) for 19 May 2022
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229.8 lb
Lost so far: 0 lb.
Still to go: 46.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2022:
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1876 kcal
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Fat: 75.00g | Prot: 85.00g | Carb: 221.50g.
Breakfast: NutriSystem Cinnamon Roll. Lunch: Wegmans Frozen Broccoli Florets, NutriSystem Southwest Fiesta Melt. Dinner: Red Robin Steak Fries, Red Robin Impossible Cheeseburger. Snacks/Other: NutriSystem Snickerdoodle Cookie, Bare Performance Nutrition Vegan Protein - Chocolate. more...
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losing 5.6 lb a week
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