Hizli bir dusus icindeyim umarım rehavete kapilip yemeye baslamam 😂😂
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132.9 lb
Lost so far: 14.3 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 May 2022:
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1556 kcal
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Fat: 84.04g | Prot: 94.62g | Carb: 104.11g.
Breakfast: Bal, Salatalık, Domatesler, Yumurta, Avokado, Zeytin, Tulum Peyniri, Yumurtalı Ekmek. Dinner: Adana Kebap, Sebzeli Kebap, Adana Durum. more...
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losing 1.9 lb a week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Tanımadığım biriyle ortak noktam olduğuna sevindim. 😂😂😂😂😂
19 May 22 by member: MelikeAydinoglu
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