HaileeRC's Journal, 07 May 2011

195.0 lb Lost so far: 3.0 lb.    Still to go: 75.0 lb.    Diet followed reasonably well.

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1887 kcal

Fat: 71.31g | Prot: 84.89g | Carb: 227.76g.   Breakfast: Peach Yogurt. Lunch: diet coke, Whole Grain Baguette, Turkey, Greek Salad, Mediterranean Veggie Sandwich. Dinner: skim milk, Turkey Spinach Lasagna. Snacks/Other: Susan Cookies. more...

2588 kcal

Activities & Exercise: Exercise machine (slow) - 20 minutes, Walking (brisk) - 4/mph - 45 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...