| September 2011 |
| Mon 12th: |
813 *
|
45%
|
fat: 24.01g |
| |
protein: 51.65g |
| |
carbs: 93.90g |
|
-
|
-
|
| July 2011 |
| Sat 16th: |
816 *
|
45%
|
fat: 17.44g |
| |
protein: 40.35g |
| |
carbs: 127.38g |
|
-
|
-
|
| June 2011 |
| Tue 21st: |
1723
|
96%
|
fat: 80.23g |
| |
protein: 73.44g |
| |
carbs: 182.82g |
|
-
|
-
|
| Sat 18th: |
1123
|
62%
|
fat: 22.95g |
| |
protein: 68.91g |
| |
carbs: 157.32g |
|
-
|
-
|
| Thu 2nd: |
1119 *
|
62%
|
fat: 35.22g |
| |
protein: 71.28g |
| |
carbs: 128.61g |
|
-
|
-
|
| Wed 1st: |
1180 *
|
66%
|
fat: 33.22g |
| |
protein: 55.28g |
| |
carbs: 168.61g |
|
-
|
-
|
| May 2011 |
| Tue 31st: |
1193 *
|
66%
|
fat: 34.43g |
| |
protein: 65.50g |
| |
carbs: 163.41g |
|
2166
|
 973
|
| Tue 24th: |
2031
|
113%
|
fat: 83.44g |
| |
protein: 105.83g |
| |
carbs: 207.32g |
|
-
|
-
|
| Mon 23rd: |
730 *
|
41%
|
fat: 10.00g |
| |
protein: 50.00g |
| |
carbs: 114.00g |
|
-
|
-
|
| Wed 18th: |
1744 *
|
97%
|
fat: 46.60g |
| |
protein: 106.62g |
| |
carbs: 227.51g |
|
-
|
-
|
| Mon 16th: |
607 *
|
34%
|
fat: 10.91g |
| |
protein: 22.04g |
| |
carbs: 110.34g |
|
-
|
-
|
| Wed 11th: |
1854 *
|
103%
|
fat: 65.02g |
| |
protein: 126.88g |
| |
carbs: 201.72g |
|
2266*
|
412
|
| Sat 7th: |
1887
|
105%
|
fat: 71.31g |
| |
protein: 84.89g |
| |
carbs: 227.76g |
|
2588*
|
701
|
| Fri 6th: |
1383 *
|
77%
|
fat: 33.47g |
| |
protein: 94.57g |
| |
carbs: 178.92g |
|
-
|
-
|
| Thu 5th: |
1296
|
62%
|
fat: 54.44g |
| |
protein: 84.35g |
| |
carbs: 118.74g |
|
3143
|
1847
|
