DannYetman's Journal, 07 May 2011

Weigh In record (no journal entry) for 07 May 2011
163.4 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 May 2011:
1642 kcal Fat: 41.93g | Prot: 60.60g | Carb: 266.31g.   Breakfast: Peanut butter and jam sandwich, Orange Juice, Raisin Bran, Bananas, Reduced Sugar Jelly, Whole Wheat Bread, Peanut Butter. Lunch: Oranges, Chocolate Milk (Reduced Fat), Vegetable Soup. Snacks/Other: protein bar. more...
gaining 5.6 lb a week

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