1Manlight's Journal, 16 May 2022

Weigh In record (no journal entry) for 16 May 2022
213.7 lb Lost so far: 9.2 lb.    Still to go: 35.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 May 2022:
55 kcal Fat: 0.00g | Prot: 0.50g | Carb: 14.50g.   Breakfast: Chiquita Mini Banana. more...
losing 0.1 lb a week

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