Weigh In record (no journal entry) for 18 May 2022
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257.4 lb
Lost so far: 42.0 lb.
Still to go: 122.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2022:
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1465 kcal
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Fat: 98.00g | Prot: 114.00g | Carb: 16.00g.
Breakfast: Torani Sugar Free Vanilla Syrup, Land O'Lakes Heavy Whipping Cream, Folgers Classic Roast Medium Coffee. Dinner: Tuscan Garden Real Bacon Bits, Happy Farms Finely Shredded Italian Style Cheese, Net Carb Specially Selected-Aldi Porcini Mushroom Sauce, Mr. Tortilla Low Carb Multi Grain Tortilla, Zero Carb Pizza Crust. more...
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losing 16.8 lb a week
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Comments
Daaaaaang, church mouse, you are crushing it. I see you. Taking notes to see how it's done.
18 May 22 by member: jengetfit123
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Yay!! Good for you, Church Mouse! 🙌🏻
18 May 22 by member: StormsGirl
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Thank Y'all! 😊 This month is hard with all the celebrations. I am doing my best to bounce back from the days where I have birthday cake, ECT. I have just resigned myself to not using cheat days to just say whatever and go back to old habits.
18 May 22 by member: CrazyLupieLife
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18 May 22 by member: CHUME-😎
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