Weigh In record (no journal entry) for 07 May 2011
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256.4 lb
Lost so far: 12.6 lb.
Still to go: 81.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 07 May 2011:
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1056 kcal
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Fat: 13.91g | Prot: 87.90g | Carb: 149.33g.
Breakfast: banana, fat free cream cheese, bagel. Lunch: fat free ranch dressing, lettuce, tyson grilled & ready oven roasted diced chicken breast. Dinner: cottage cheese, boneless skinless chicken breast. Snacks/Other: jello snack sugar free, watermelon, special k bar, raisins. more...
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losing 10.5 lb a week
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