Weigh In record (no journal entry) for 07 May 2011
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232.5 lb
Lost so far: 0 lb.
Still to go: 92.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2011:
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1377 kcal
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Fat: 51.67g | Prot: 113.10g | Carb: 111.97g.
Breakfast: Nutritional Shake Mix - Chocolate, Milk (Fat Free or Skim, Calcium Fortified), Protein Drink Mix. Lunch: Protein Drink Mix, Nutritional Shake Mix - Chocolate. Dinner: Potato Twisters, Garlic Mashed Potatoes, House Sirloin (7 oz), Kids Steamed Broccoli Side. more...
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gaining 8.8 lb a week
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