Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Jseidlitx
Journal
07 May 11
Jseidlitx's Journal, 07 May 2011
Jseidlitx's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 07 May 2011
186.8 lb
Lost so far:
40.4 lb
.
Still to go:
18.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 May 2011:
1677 kcal
Fat: 77.01g | Prot: 71.00g | Carb: 175.09g.
Lunch:
Bean & Cheese Taco.
Dinner:
Cupcake with Icing, Chicken or Turkey Pot Pie.
Snacks/Other:
Low Fat Ice Cream Sandwiches - Mint.
more...
2553 kcal
Activities & Exercise:
Weight Training (moderate) - 30 minutes, Exercise machine (fast) - 20 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours.
more...
losing 6.3 lb a week
0 Supporters
Support
Other Related Links
Members
Members
Forums
Jseidlitx's weight history
view complete history