Weigh In record (no journal entry) for 07 May 2011
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237.6 lb
Lost so far: 31.4 lb.
Still to go: 7.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2011:
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1968 kcal
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Fat: 43.44g | Prot: 307.59g | Carb: 75.13g.
Breakfast: Cottage Cheese (Lowfat 2% Milkfat), Chewy Bars - Oats & Chocolate, Egg White. Lunch: Chicken Breast (Skin Not Eaten). more...
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gaining 1.4 lb a week
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