Weigh In record (no journal entry) for 17 May 2022
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238.4 lb
Lost so far: 9.4 lb.
Still to go: 68.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2022:
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2124 kcal
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Fat: 144.49g | Prot: 96.29g | Carb: 136.77g.
Breakfast: Taco Sauce, Mission Carb Balance Medium/Soft Taco Flour Tortillas, Great Value Large White Grade A Eggs, Ore-Ida Just Crack An Egg Protein Packed Scramble. Lunch: Crystal Light Liquid Strawberry Lemonade, FlexPro Keto Meatballs, Daisy Sour Cream, Great Value Bacon Ranch Dressing. Dinner: Fiorucci Hard Salami Panino, Strawberries , Burger King Onion Rings (Small), Burger King Whopper Jr. Sandwich with Cheese. Snacks/Other: Trident Sugar Free Spearmint Gum, Sprite Diet Sprite. more...
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gaining 0.6 lb a week
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