Weigh In record (no journal entry) for 17 May 2022
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138.9 lb
Lost so far: 86.1 lb.
Still to go: 8.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 May 2022:
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923 kcal
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Fat: 54.51g | Prot: 68.68g | Carb: 41.86g.
Breakfast: Vital Proteins Collagen Peptides, Tim Hortons Regular Coffee (Large). Lunch: Piller's Simply Free Smoked Black Forest Ham, Fried Egg, Epicure Everything Bagel Seasoning. Dinner: Natur Source Uncruton Garden Herb Clusters, Kraft Asian Sesame Signature Salad Dressing, Dole Chopped Romaine Lettuce. Snacks/Other: Our Finest Italian Chicken Meatballs. more...
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steady weight
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