pangxiao's Journal, 17 May 2022

36 heures de jeûne.
162.0 lb Lost so far: 3.2 lb.    Still to go: 12.0 lb.    Diet followed 100%.

Diet Calendar Entry for 17 May 2022:
1016 kcal Fat: 66.49g | Prot: 76.99g | Carb: 25.22g.   Breakfast: Ketchup, Kroger Premium Smoked Oysters in Sunflower Oil, Venison/Deer Jerky, Egg, Johnsonville Original Recipe Breakfast Sausage. more...
losing 35.0 lb a week

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