tnkrbl87's Journal, 07 May 2011

206.0 lb Lost so far: 36.0 lb.    Still to go: 36.0 lb.    Diet followed reasonably well.

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813 kcal

Fat: 38.10g | Prot: 26.37g | Carb: 94.73g.   Breakfast: donut. Dinner: fajita. Snacks/Other: mint chocolate chip klondike bar. more...

2884 kcal

Activities & Exercise: Sitting - 5 hours, Standing - 2 hours, Driving - 3 hours, Resting - 10 hours, Sleeping - 4 hours. more...