Misshelle's Journal, 07 May 2011

155.8 lb Lost so far: 18.2 lb.    Still to go: 15.8 lb.    Diet followed poorly.

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398 kcal

Fat: 8.10g | Prot: 15.06g | Carb: 69.48g.   Lunch: flour, oil, egg white, soy milk, choclate hazelnut spread. Dinner: Apple Sauce, soy milk, oatmeal, cucumber. Snacks/Other: sugar free gum. more...

1723 kcal

Activities & Exercise: Desk Work - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...