vetstorm911's Journal, 31 August 2016

225.0 lb Lost so far: 0 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.

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1010 kcal

Fat: 40.89g | Prot: 117.06g | Carb: 61.85g.   Breakfast: Coffee (Brewed From Grounds), Scrambled Egg (Whole, Cooked). Lunch: Kind Granola. Dinner: Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots), Kroger Fried Chicken Leg. Snacks/Other: Sea Quest Tilapia. more...

2633 kcal

Activities & Exercise: Bike Machine (Cycling) - 10 minutes, Resting - 17 hours and 50 minutes, Sleeping - 6 hours. more...