Dantu's Journal, 16 May 2022

Weigh In record (no journal entry) for 16 May 2022
236.8 lb Lost so far: 0 lb.    Still to go: 53.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 May 2022:
955 kcal Fat: 24.50g | Prot: 55.00g | Carb: 132.00g.   Breakfast: NutriSystem Blueberry Muffins. Lunch: NutriSystem Southwest Fiesta Melt, No Name Cut Green Beans. Dinner: No Name Cut Green Beans, NutriSystem Vegetarian Lasagna. Snacks/Other: Bare Performance Nutrition Vegan Protein - Chocolate, NutriSystem Milk Chocolate Flavored Pretzels. more...
gaining 9.3 lb a week

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