adikru41's Journal, 16 May 2022

Weigh In record (no journal entry) for 16 May 2022
190.5 lb Lost so far: 0 lb.    Still to go: 42.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 May 2022:
2099 kcal Fat: 96.40g | Prot: 43.22g | Carb: 275.03g.   Breakfast: Babka Piaskowa, Jabłko. Lunch: Dżemy i Konfitury, Good Food Wafle Ryżowe o Smaku Paprykowym, Zupa Pomidorowa z Makaronem. Snacks/Other: Morliny Parówki Berlinki Classic, Zapiekanka Ziemniaczana, Magnum Almond, Wedel Czekolada Gorzka. more...
gaining 4.6 lb a week

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