Weigh In record (no journal entry) for 06 May 2011
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237.4 lb
Lost so far: 31.6 lb.
Still to go: 7.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2011:
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1554 kcal
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Fat: 90.00g | Prot: 48.00g | Carb: 146.00g.
Breakfast: Chewy Bars - Oats & Chocolate. Lunch: Seared Ahi Tuna Salad. Dinner: Garden Salad. Snacks/Other: Mixed Nuts. more...
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gaining 2.8 lb a week
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