Weigh In record (no journal entry) for 16 May 2022
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179.5 lb
Lost so far: 2.6 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2022:
gaining 3.1 lb a week
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عبدالرحمن المشعان's weight history
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