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عبدالرحمن المشعان
عبدالرحمن المشعان
Joined May 2022
Posts
17
Following
4
Followers
0
Weight History
Start Weight
182.1 lb
Lost so far:
23.8 lb
Current Weight
158.3 lb
Performance:
losing 1.5 lb a week
Goal Weight
145.5 lb
Still to go:
12.8 lb
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عبدالرحمن المشعان's Weight History
view عبدالرحمن المشعان's complete history
Following
багли
last weighin:
gaining 0.1 lb a week
ahmedmdiab
last weighin:
gaining 0.1 lb a week
Mokhalad Al-Salihi
last weighin:
gaining 0.4 lb a week
eyey7155
last weighin:
gaining 0.2 lb a week
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عبدالرحمن المشعان's Recent Food & Exercise
3 servings تفاح أخضر
1 serving rice krispies حبوب إلافطار
1 serving حليب حليب خالي الدسم
view diet calendar