Weigh In record (no journal entry) for 06 May 2011
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214.2 lb
Lost so far: 62.2 lb.
Still to go: 14.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2011:
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2018 kcal
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Fat: 70.85g | Prot: 104.89g | Carb: 113.40g.
Breakfast: EB Egg, Grape Tomatoes, Fat Free Cream Cheese, Strawberry More Fruit Spread, Great Value Diced Potatoes, Oroweat Whole Wheat Sandwich Thins, Turkey Bacon, great value canola oil spray, 37% Light Buttery Spread, EB Egg, Red Salsa, No Calorie Sweetener Packets, Fat Free Half & Half, Coffee (Brewed From Grounds). Dinner: bourbon, applebee's wings, corona light. Snacks/Other: Cranberry Almond Thins, Biscotti. more...
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gaining 8.4 lb a week
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