Weigh In record (no journal entry) for 06 May 2011
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246.0 lb
Lost so far: 2.0 lb.
Still to go: 56.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2011:
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1840 kcal
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Fat: 99.35g | Prot: 109.64g | Carb: 132.07g.
Breakfast: atkins shake. Lunch: el pollo loco salsa, hawaiian roll, tortilla chip, Potato Salad with Egg, el pollo loco sides, Flame Grilled Chicken Breast, Skinless. Dinner: fat free italian dressing, lettuce, hot dog, Ground beef. Snacks/Other: ice cream, STRAWBERRY, Carbmaster Vanilla Yogurt, green beans del monte. more...
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losing 14.0 lb a week
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kkarenl's weight history
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