ajjt's Journal, 15 May 2022

Had a lovely weekend with my partner coming home and it was deliciously indulgent too! I don’t feel guilty and know the scales have told me that I have been but I won’t be motivated if I can’t enjoy life. Resentment is a big factor in going wrong when losing weight so allow yourself a little space to enjoy and then get back on plan. 🍝 🍕 🍔 🍟 😋 #remainingmotivated
239.8 lb Lost so far: 64.0 lb.    Still to go: 39.8 lb.    Diet followed reasonably well.
gaining 19.6 lb a week

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I agree! If you make the choice to eat or drink it at least enjoy it 🙌🐽 
15 May 22 by member: sveltepiggywinkle

     
 

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