Weigh In record (no journal entry) for 15 May 2022
|
189.8 lb
Lost so far: 0 lb.
Still to go: 41.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 May 2022:
|
2255 kcal
|
Fat: 108.23g | Prot: 96.75g | Carb: 224.69g.
Breakfast: Wawel Fresh & Fruity Galaretki z Nadzieniem, Wawel Czekoladki Michałki Zamkowe, Magnum Almond. Dinner: Sos Wołowy lub Mięsny, Mięso, Kluski Śląskie. Snacks/Other: Ferrero Ferrero Rocher, Babka Piaskowa, Wedel Czekolada Gorzka. more...
|
gaining 18.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
adikru41's weight history
|