Weigh In record (no journal entry) for 28 July 2014
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179.0 lb
Lost so far: 0 lb.
Still to go: 7.1 lb.
Diet followed poorly.
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Diet Calendar Entry for 28 July 2014:
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814 kcal
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Fat: 21.43g | Prot: 53.76g | Carb: 105.35g.
Breakfast: 1% Fat Milk, Corn Flakes. Lunch: Peach, Plums, Paradise Bakery Mixed Green Salad (Large), Beef Meatballs, Duck Breast Meat and Skin (Young Duckling, Boneless, Cooked, Roasted). more...
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gaining 1.0 lb a week
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