Joelly's Journal, 17 July 2009

174.0 lb Lost so far: 0 lb.    Still to go: 24.0 lb.    Diet followed N/A.

---

731 kcal

Fat: 48.45g | Prot: 44.82g | Carb: 80.84g.   Breakfast: quiznos cobb salad. Lunch: cheesecake factory tataki salad. Snacks/Other: red cherries. more...

2512 kcal

Activities & Exercise: Standing - 40 minutes, Resting - 7 hours and 50 minutes, Driving - 1 hour, Desk Work - 10 hours and 50 minutes, Sleeping - 3 hours and 40 minutes. more...