shonuf's Journal, 06 May 2011

Weigh In record (no journal entry) for 06 May 2011
125.2 lb Lost so far: 0 lb.    Still to go: 15.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 May 2011:
1219 kcal Fat: 34.17g | Prot: 45.71g | Carb: 140.63g.   Breakfast: no fat milk, special k vanilla & almond, Organic Turbinado Raw Cane Sugar, Low Fat Half & Half, coffee. Lunch: saltine crackers, artichoke hearts, chickpeas, craisins, sunflower seeds, feta, grape tomatoes, green peas, mixed lettuce, Chicken Noodle Soup. Dinner: red wine, pepperoni & mushroom pizza. more...
steady weight

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