Weigh In record (no journal entry) for 14 May 2022
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179.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2022:
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1110 kcal
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Fat: 18.00g | Prot: 40.00g | Carb: 197.00g.
Breakfast: Swedish Fish Mini (Geoffrey), Sour Patch Kids, Clif Bar Builder's Bar - Chocolate Mint. more...
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losing 2.8 lb a week
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Geoffrey Swenson's weight history
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