|
2 days of over 2200 calories has caught up a bit.
|
189.2 lb
Lost so far: 19.4 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 06 May 2011:
|
1716 kcal
|
Fat: 54.16g | Prot: 58.84g | Carb: 280.39g.
Breakfast: Pure Almond Milk - Original, NATURE BLESS CHRY CONC, super green drink powder, Vanilla Flavored Whey Protein Powder, Bananas, Unsweetened Frozen Strawberries. Dinner: Fat Free Frozen Yogurt - Vanilla Chocolate Swirl, REEDS X-GINGER BREW, Asparagus, quinoa, tostitos roasted garlic and black bean. Snacks/Other: Cashew Nuts, Lifewater Yumberry Pomegranate, Tree Nuts Mix, Green Tea Tea Bags, Water, Baby Carrots, blueberries, Apples. more...
|
|
2933 kcal
|
Activities & Exercise:
Sleeping - 6 hours and 30 minutes, Sitting - 6 hours and 30 minutes, Driving - 11 hours. more...
|
gaining 5.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Sarge4's weight history
|