Weigh In record (no journal entry) for 06 May 2011
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205.5 lb
Lost so far: 0 lb.
Still to go: 79.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2011:
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1012 kcal
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Fat: 28.93g | Prot: 98.13g | Carb: 89.98g.
Breakfast: milk 2%, coffee, Whey Protein Powder - Vanilla Creme, strawberry. Lunch: mushroom, egg whites. Dinner: grilled salmon wegman. Snacks/Other: Quakes Rice Snacks - Cheddar Cheese, greek dannon. more...
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losing 7.0 lb a week
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