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idhan08
Journal
27 Jul 14
idhan08's Journal, 27 July 2014
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working out more and have more energy seems like short range goal is in reach but been there before so I need to keep working . i think its good to keep up with weekly weight instead of everyday.
213.0 lb
Lost so far:
8.0 lb
.
Still to go:
13.0 lb
.
Diet followed reasonably well.
losing 0.9 lb a week
2 Supporters
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Nice weight loss! I weigh every day, but I enjoy it. If you want to weigh in weekly, it is fine. Do what is best for you! Good luck!
27 Jul 14 by member:
Deb_N
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