Weigh In record (no journal entry) for 06 May 2011
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169.8 lb
Lost so far: 4.4 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2011:
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1079 kcal
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Fat: 34.72g | Prot: 38.08g | Carb: 154.28g.
Breakfast: tea with milk, honey. Lunch: tea with milk, egg sandwich. Dinner: leek risotto. Snacks/Other: tea with milk, chocolate buttons, strawberries, coffee. more...
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steady weight
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Jonathan1958's weight history
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