larryb53's Journal, 12 May 2022

Test Strip Range: 119 - 161 mg/dL

Glucose Reading: 118
Time: 6:53 AM

Time: 9:00 AM
LEFT HAND
SpO2-Blood Oxygen (70% to 99%)
Reading: 98
❤️ Pulse Rate (40 to 250 bpm)
Reading: 60 to 250 bpm)
Reading: 63
261.0 lb Lost so far: 14.0 lb.    Still to go: 31.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 May 2022:
1861 kcal Fat: 71.20g | Prot: 106.48g | Carb: 201.17g.   Breakfast: Jones Dairy Farm Naturally Hickory Smoked Canadian Bacon, Kraft American Cheese Slice, Eggland's Best Large Grade A Eggs, Winchell's Plain Bagel with Butter, Regular Coffee, Coffee-Mate Hazelnut Coffee Creamer. Lunch: Wendy's Apple Pecan Chicken Salad, Blue Diamond Whole Natural Almonds. Dinner: Great Value Sliced Pickled Beets, Hanover Three Bean Salad, Iceberg Lettuce (Includes Crisphead Types), Sunset Grape Tomatoes, Veg-All Original 7-in-1 Mixed Vegetables, Progresso Vegetable Classics Vegetarian Vegetable with Barley Soup. Snacks/Other: Lakeview Farms Rainbow Fruit Gelatin, Fit Crunch Chocolate Peanut Butter, Fit Crunch Chocolate Chip Cookie Dough (Small). more...
steady weight

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