Weigh In record (no journal entry) for 05 May 2022
|
315.0 lb
Lost so far: 21.8 lb.
Still to go: 55.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 May 2022:
|
647 kcal
|
Fat: 41.26g | Prot: 30.28g | Carb: 32.88g.
Lunch: Great Value Deli Style Sliced Sharp Cheddar Cheese, John Morrell Braunschweiger, Great Gherkins Kosher Baby Dills. Dinner: Pizza with Meat. Snacks/Other: Pork Jerky. more...
|
losing 14.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Big_Vol_98's weight history
|