ocean gypsy's Journal, 13 May 2022

Weigh In record (no journal entry) for 13 May 2022
207.5 lb Lost so far: 44.5 lb.    Still to go: 27.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 May 2022:
158 kcal Fat: 8.86g | Prot: 2.20g | Carb: 15.75g.   Breakfast: Calavo Avocado, White Grapefruit, Anthony's Ceylon Cinnamon Powder, Sugar in the Raw Stevia in The Raw (Packet), Coffee (Brewed From Grounds), Brita Filtered Water. Lunch: Brita Filtered Water. Dinner: Brita Filtered Water. Snacks/Other: Brita Filtered Water. more...
losing 3.5 lb a week



     
 

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