Weigh In record (no journal entry) for 06 May 2011
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120.6 lb
Lost so far: 5.1 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 May 2011:
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2257 kcal
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Fat: 104.00g | Prot: 65.59g | Carb: 249.56g.
Breakfast: White Pita Bread, Beef Steak, Cooked or Sauteed Mature Onions (Fat Added in Cooking), Goats Cheese (Hard). Lunch: Vodka, Chocolate Covered Coconut Candy, Parmesan Cheese (Grated), Light Mayonnaise, Potato French Fries, Jalapeno Cheddar Potato Chips, Tortilla Corn Chips, Tortilla Corn Chips. Dinner: Pineapple, Kiwi Fruit, Milk Chocolate Candies, Cooked Artichoke (Canned), Baked or Broiled Shrimp, Halloumi Cheese, Beets. more...
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1950 kcal
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Activities & Exercise:
Glider - 1 hour and 10 minutes, Driving - 1 hour, Resting - 13 hours and 50 minutes, Sleeping - 8 hours. more...
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steady weight
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