Weigh In record (no journal entry) for 07 May 2011
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121.7 lb
Lost so far: 4.0 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 May 2011:
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1710 kcal
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Fat: 100.60g | Prot: 50.16g | Carb: 143.02g.
Breakfast: Saltine Crackers, Goats Cheese (Semisoft), White Pita Bread. Lunch: Potato French Fries, Mushroom Risotto, Dinner Rolls, Parmesan Cheese (Shredded), Sun-dried Tomatoes in Olive Oil, Extra Virgin Olive Oil, Arugula Lettuce. Dinner: Chocolate Cake (with Chocolate Frosting), Mixed Nuts, Potato Chips, Extra Virgin Olive Oil, Parmesan Cheese (Grated), Mayonnaise, Whiskey. more...
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2445 kcal
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Activities & Exercise:
Skier - 1 hour and 30 minutes, Housework - 1 hour, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 7.7 lb a week
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