Weigh In record (no journal entry) for 13 May 2022
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183.0 lb
Lost so far: 120.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2022:
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1700 kcal
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Fat: 61.38g | Prot: 137.00g | Carb: 152.44g.
Breakfast: Jimmy Bar Clean Protein Bar - Eye of The Tiger, BSN Protein Crisp Chocolate Crunch. Lunch: Bob Evans Turkey Sausage Link, Kroger Eggs (Large), Sour Dough Bread. Dinner: Member's Mark Southern Style Chicken Bites, Boca Original Chik'n Veggie Patties. Snacks/Other: El Monterey Southwest Chicken Tornados. more...
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losing 0.3 lb a week
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irukandji86's weight history
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