Weigh In record (no journal entry) for 13 May 2022
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127.0 lb
Lost so far: 0 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 May 2022:
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1541 kcal
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Fat: 94.67g | Prot: 44.95g | Carb: 147.54g.
Breakfast: Peanut Butter, Honey, Crackers . Lunch: Chicken or Turkey Salad with Egg. Snacks/Other: Sweet Roll, Sweet or Dark Chocolate. more...
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gaining 1.2 lb a week
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alikikoumidou's weight history
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