Weigh In record (no journal entry) for 05 May 2011
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176.0 lb
Lost so far: 1.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2011:
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1385 kcal
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Fat: 38.19g | Prot: 63.31g | Carb: 219.96g.
Breakfast: Bananas, Nonfat Latte Coffee. Lunch: Chicken Breast, Tortilla, Cheddar Cheese, Cocoa Chip. Dinner: Pinto Beans (Mature Seeds, Canned), Ground Beef, Tortilla. Snacks/Other: Almond Breeze Unsweetened Vanilla, Bran Cereal, Activia Light Yogurt, Kisses, Jicama, Clementines. more...
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losing 0.1 lb a week
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