CoachNick's Journal, 05 May 2011

Weigh In record (no journal entry) for 05 May 2011
158.0 lb Lost so far: 0 lb.    Still to go: 8.0 lb.    Diet followed 100%.

Diet Calendar Entry for 05 May 2011:
1456 kcal Fat: 34.84g | Prot: 152.02g | Carb: 147.87g.   Breakfast: Prolessa Duo, Active Fiber, Vanilla Protein Drink Mix, French Vanilla Nutritional Shake Mix. Lunch: Cranberries, French Vanilla Nutritional Shake Mix, Vanilla Protein Drink Mix. Snacks/Other: Vanilla Protein Drink Mix, cranberries, Citrus Lemon Protein Bar Deluxe, Chocolate Fudge Protein Bar, French Vanilla Nutritional Shake Mix, Beverage Mix. more...
gaining 0.2 lb a week

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