Weigh In record (no journal entry) for 13 May 2022
|
166.7 lb
Lost so far: 53.1 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 May 2022:
|
2843 kcal
|
Fat: 178.84g | Prot: 115.31g | Carb: 134.82g.
Breakfast: Donau Land Rohpolnische, Äpfel. Lunch: Nutella Nutella, Marten Salami Sticks, Bofrost Eiweissbrötchen, Milfina Butter, Mühlenhof Pommersche Leberwurst Fein. Dinner: Secco, Tzatziki, Butter, Dinkelvollkornbrot, Metzger Schweinekamm, Gut & Günstig Mini Berner Würstl, Metzgerfrisch Römerbraten, Gut & Günstig Rostbratwurst. Snacks/Other: Milbona Schlagsahne, Zucker, Erdbeeren, Bruno Gelato Vaniglia Madagaskar. more...
|
losing 15.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Diana 1977's weight history
|