Weigh In record (no journal entry) for 12 May 2022
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165.1 lb
Lost so far: 20.1 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2022:
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1554 kcal
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Fat: 58.94g | Prot: 114.61g | Carb: 134.13g.
Breakfast: Hortifruti Caqui, Melancia. Lunch: Ovo Cozido. Dinner: Seara Batata Palito, Seara Incrível Burguer, Tirol Queijo Mussarela (18g), Ciabatta. Snacks/Other: Xlab Albumina Chocolate com Leite Condensado . more...
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losing 0.7 lb a week
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vanessamedeiros1's weight history
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