Weigh In record (no journal entry) for 05 May 2011
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164.2 lb
Lost so far: 27.6 lb.
Still to go: 18.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 05 May 2011:
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558 kcal
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Fat: 11.85g | Prot: 79.39g | Carb: 32.25g.
Breakfast: strawberries, egg white. Lunch: bell pepper, onion, Grilled Chicken (Skin Not Eaten). Dinner: hard boiled egg white, asparagus, chicken breast. Snacks/Other: melba snacks, fuji apple. more...
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losing 15.4 lb a week
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thenewamanda's weight history
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