Weigh In record (no journal entry) for 05 May 2011
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128.0 lb
Lost so far: 7.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 May 2011:
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2340 kcal
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Fat: 72.00g | Prot: 117.00g | Carb: 319.00g.
Breakfast: Endurox R4 Recover Drink, Dixie Peach Juice Blend. Lunch: Spinach Pizza, Chicken Chile Verse Burritos. Dinner: Confetti rice, Pesto Genovese Chicken Breast. Snacks/Other: Chunky Chocolate Chip Cookie Dough, Cinnamon Almonds. more...
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2189 kcal
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Activities & Exercise:
Weight Training (moderate) - 30 minutes, Sleeping - 8 hours and 30 minutes, Desk Work - 7 hours, Driving - 25 minutes, Circuit Training - 50 minutes, Shoveling - 30 minutes, Shopping - 15 minutes, Resting - 6 hours. more...
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losing 0.2 lb a week
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moody mojo's weight history
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