Weigh In record (no journal entry) for 05 May 2011
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151.0 lb
Lost so far: 25.0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2011:
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1708 kcal
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Fat: 70.40g | Prot: 140.60g | Carb: 122.92g.
Breakfast: Coffee, Granulated Sugar, 2% Fat Milk, Nutella, Egg White, Large Grade A Eggs (Hard Boiled). Lunch: Light Chocolate Milk Shake. Dinner: Mushrooms, Meat Loaf. Snacks/Other: True Mass, Psyllium Husks, Chicken Drumstick Meat and Skin (Broilers or Fryers). more...
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steady weight
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farvman's weight history
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